Monday, September 27, 2010

Today's thought-

My boss ( hi Donna)  has been on this contagious high the past couple of weeks and the thought of the day comes from her.  Well, okay, it is not exactly from her but from a book she just ordered for all of us.


"WE ARE THE AUTHORS OF EVERY NEXT MOMENT"

What are you going to do with your next moment?  For me, it is going to be to throw away the chocolate chip cookies i bought at Subway with my lunch. Done!  Now what??

Today is day one of this week- weigh in so you have a starting point for the week.
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1 comment:

  1. iMaGiNeOctober 3, 2010 at 8:26 PM

    Hey Shauna,

    I love your thoughts! You are right, we get to choose every moment..to be happy..to focus on our health and choose good food. October is my re-dedication to choosing better foods. I am 12 lbs from hitting my 100 lb weight loss. It has been a fight for every pound... and I am glad. I know I wont ever go back. You can do it.

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