The power to be is found within- I guess I like this thought because today was kind of a self inflicted stressful day. I don't really know why but I let the constant phones get to me and the more than dang phone rang, the more tense inside I got. When I got home from work, I had to run an errand and while I was alone in the car I screamed at the top of my lungs. Have any of you done that?? Sort of makes you feel better. I also got on the treadmill. Now that made me feel even better. Here is to a great February.
Goals:
follow weight watchers like I should
Exercise 3-4 days a week. (baby steps)
Wednesday, February 2, 2011
Tuesday, February 1, 2011
FEBRUARY 1, 2011
Awww, here is to a new month and a new day. I was pretty excited last week when i weighed in on Saturday and i was down 4.2 pounds. I am not quite sure where but I will take it. Here's hoping for another good week.
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